Goldenberries (Uchuva): A Nutrient-Packed Superfruit for Optimal Health and Wellness
Goldenberries, known as uchuva or Peruvian groundcherries, are small, vibrant orange fruits celebrated for their unique flavor and exceptional nutrient profile. With high levels of vitamins C, A, and K, plus essential minerals like calcium, phosphorus, and iron, goldenberries offer various health benefits, from strengthening the immune system to supporting heart, bone, and skin health.
